2272: Pesticides vs. Herbicides + 2022 Dirty Dozen + Clean 15 Food List (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 26 April 2022
⏱️ 21 minutes
🧾️ Download transcript
Summary
The 2022 Clean 15 & Dirty Dozen is in!
But before we even get into those fruit & veggies that are the best and worst to purchase organic I wanted to clarify what exactly is being sprayed on your food?
For example, do you know the 5 main sprays that are known neurotoxins or anti-bacterials that are sprayed on your food?
Knowledge is power and that is why on today's #CabralConcept 2272 we will be talking about pesticides vs. herbicides as well as the 2022 Dirty Dozen & Clean 15 food list - Enjoy the show and let me know what you thought in the comments!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner |
| 0:08.3 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world, did he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host, Dr. Stephen Cabral. |
| 0:42.6 | Welcome back everyone. |
| 0:43.6 | Glad you could join me here today, episode 2272 of the Cabral Concept. |
| 0:49.6 | We are going to be in for hopefully a great one here today, going over what's the difference |
| 0:54.7 | between insecticides, pesticides, herbicides, and all the different hides that are sprayed |
| 0:59.7 | on your food. |
| 1:00.9 | Should you be worried about them and will be able to differentiate by the end of the show. |
| 1:05.1 | But I also want to go over and I love doing this every single year, been doing it now |
| 1:08.7 | for I think four or five years. |
| 1:10.5 | We're going to go over the environmental working groups, 2022, dirty dozen, and clean |
| 1:17.9 | 15 list. |
| 1:19.2 | That means if you're not going to buy organic, which foods are acceptable to eat that are |
| 1:24.9 | not heavily sprayed and which ones absolutely do always need to be in organic or just |
| 1:32.4 | pass completely on them due to the level of pesticides sprayed. |
| 1:35.9 | So let's dive into the show. |
... |
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