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Optimal Living Daily - Personal Development and Self-Improvement

2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 28 February 2022

⏱️ 12 minutes

🧾️ Download transcript

Summary

Rachel Jones of Nourishing Minimalism tells us 3 steps to take when decluttering sentimental items Episode 2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn’t the answer. But it is a tool to use to help you focus on what’s important. Her mission is to help others turn their home into their own personal oasis. Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live. The original post can be found here: https://nourishingminimalism.com/decluttering-sentimental-items-2/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Their skiff'd have ever received has to be a bike when I was younger, a pedal bike.

0:07.0

It was a sort of slick little road bike and I remember it was all like it was so it was all wrapped up

0:12.7

but it was so obvious what it was obviously because nothing shaped like a bike and had a little ribbon on it

0:16.4

and I was so gas. For that was a life changer and I'm still sort of big on cycling around my area now

0:21.7

so for that one change really a little.

0:23.8

Joy in every sip with red cups now back at Starbucks.

0:53.8

It's a minimalist Monday edition of Optimal Living Daily Episode 2271.

1:04.8

Three steps to take when decluttering sentimental items by Rachel Jones of NourishingMinimalism.com

1:11.8

and I'm just a molecule or personal narrator reading to you with permission from the authors.

1:16.8

I cover lots of topics like personal development or personal growth, self-help, mindfulness, happiness

1:22.8

and usually minimalism on Mondays but anything that I think can help you live a more meaningful life in just a few minutes every day.

1:29.8

So with that let's get right to the minimalist Monday post as we optimize your life.

1:37.8

Three steps to take when decluttering sentimental items by Rachel Jones of NourishingMinimalism.com

1:46.8

First off let me say this. If you're just beginning your decluttering journey

1:51.8

save all the sentimental items for later. Focus on the tools, the utilitarian things around the house

1:58.8

that bring no emotion to mind when you wonder should I keep this or let it go.

2:04.8

The beginning of your journey is not the time to sort the challenging items.

2:09.8

Set yourself up for success and declutter the meaningless junk first.

2:13.8

Sentimental items are overwhelming. It's easy to feel that these things will never get sorted

2:19.8

which is why I always recommend you save them for last.

2:23.8

Give yourself plenty of decluttering victories before tackling the hard things.

2:28.8

But if you are ready to work through the deeper levels of clutter, then roll up your sleeves, set a determined look on your face, and let's dig in.

...

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