Hi, it's Mark Sisson.

Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.

Enjoy the show.

Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.

Hey, everyone, welcome to the primal Blueprint podcast.

We are so excited today to have Cabin Ballister.

This is an amazing story.

Six years ago, Cabin sustained a severe traumatic brain injury that left him comatose

with less than 10% chance of regaining consciousness beyond a

vegetative state and obviously he's a guest today so since waking he has devoted years to

researching and connecting with doctors professors nutritionists practitioners and neuroscientists

to try to get together the nutritional tools that he has learned through this journey.

And he put those down in an amazing book called How to Feed a Brain, which is the culmination

of that, you know, many years of resources and personal experience, really a resource to

help anyone improve their brain function.

So we're going to get into this. Welcome to the show and

welcome back. Thank you so much. It was a journey, you know? It was a journey. I know you've

repeated this. Tell us about it because we are going to want to know how the hell and what happened to

you. This is really amazing. We're talking right now. All right. Well, um, us about it because we are going to want to know how the hell and what happened to you this is

really amazing we're talking right now all right well six and a half years ago i i i i fell from

rooftop water tower sustained severe traumatic brain injury was instantly unconscious rushed

to the hospital put in life support.

...