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Mind Pump: Raw Fitness Truth

2268: The Truth About TRT & Being "Natural," Full Body Vs Body Part Split Workouts, Current Mind Pump Host Workouts & More

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 9 February 2024

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

  • Mind Pump Fit Tip: If your goal is to be fat, sick, and unhealthy follow the government's nutrition guidelines. (2:21)

  • Will extending life save humanity? (11:42)

  • The philosophical problems with cloning. (22:33)

  • The undiscussed damage that pornography is causing. (28:32)

  • Sal's vasectomy consult experience. (36:28)

  • Government experiments gone wrong. (40:59)

  • Fun Facts with Justin: Tsavo Lions. (48:03)

  • The scariest thing to get eaten by. (51:01)

  • What spawns some ideas by scientists? (54:50)

  • Some of the guy's favorite Butcher Box items. (55:55)

  • Shout out to Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships book. (1:01:22)

  • #Quah question #1 - I would love to hear how each member of Mind Pump is currently training right now. What program does their training most closely resemble? (1:02:56)

  • #Quah question #2 - Are full body or body part splits optimal for hypertrophy? Hoping sets and frequency equal. (1:09:37)

  • #Quah question #3 - Are peptides and TRT still allowed to claim natural? (1:14:15)

  • #Quah question #4 - I'm trying to train for a competition at my local gym where you have to rep your body weight on the bench and squat as many times as you can. Whoever has the most combined reps wins. I'm not sure what is the best way to approach this? (1:18:28)

Related Links/Products Mentioned

  • Entera Health: Unlock Longevity event – February 24, 2024 in Austin, TX ** Promo Code MINDPUMP20 – Anyone who uses this promo code will get 20% off their ticket price. **

  • Visit Butcher Box for this month's exclusive Mind Pump offer!

People Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind Pump with your hosts.

0:09.0

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness health and

0:15.6

entertainment podcast. This is Mind Pump, right? In today's episode we answered

0:20.3

listeners questions and this was after a 60 minute intro portion.

0:24.3

That's where we talk about fitness and current events

0:26.2

and fun conversation, studies, family life, much more.

0:30.0

By the way, you could check the show notes for time stamps

0:32.0

if you want to just skip around to your favorite part.

0:33.8

Also if you want to post the question for us to maybe answer on an episode like this one go to

0:38.5

Instagram at minepup media now this episode is brought to you by some sponsors. The first one is Eterna. They are

0:44.8

hosting a longevity summit in Austin, Texas on February 24th with some of the leading speakers of the world in the world on longevity

0:55.7

on making yourself live better and longer through advanced technologies techniques

1:00.7

peptides diet and much more.

1:03.8

If you want to get tickets to this, and it's exclusive,

1:06.0

they will sell out, go check them out,

1:07.6

go to Eterna spelled e-ter-r-n-a by the way if you use the code

1:17.3

mine pump 20 you'll get 20% off your ticket price this episode is also brought to you by Butcher Box. They deliver

1:25.7

grass-fed meats, heritage pork, wild-caught fish to your door for a very low price. It's healthy

1:32.4

food. It's better for you than traditional

1:34.4

meats and these animals are raised humanely so it's really good quality.

1:38.8

Anyway, check them out and get yourself a cool offer. Go to butcherbox.com forward slash mine pump new

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