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Optimal Living Daily - Personal Development and Self-Improvement

2262: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple on Acceptance Of Yourself

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 19 February 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

Rebecca Crespo of Minimalism Made Simple shares 8 ways to let go of perfectionism Episode 2262: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple on Acceptance Of Yourself Rebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she decided to leave the soul-sucking corporate world and fit only her essential items into a small red carry-on, to fulfill her lifelong dream of traveling the world. Within those 3 years she learned that experiences are her vessels, and to be more intentional with the life she leads. Rebecca hopes her blog inspires you to explore your own journey of minimal living, one that is not defined by others, but rather a journey that is defined by one person and one person only - YOU. The original post is located here: https://www.minimalismmadesimple.com/home/let-go-of-perfectionism/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Their skiff'd have ever received has to be a bike when I was younger, a pedal bike.

0:07.0

It was a sort of slick little road bike and I remember it was all like, it was so, it was all wrapped up,

0:13.0

it was so obvious what it was obviously because nothing shaped like a bike and I had a little ribbon on it and I was so

0:17.0

a guess. For that was a life changer and I'm still sort of big on cycling around my area now so, for that one change really low.

0:24.0

Enjoy in every sip with red carp snout back at Starbucks.

0:30.0

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New customers maintaining a credit balance of £1,000 plus monthly limits for cash and check transactions.

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Charges may apply for other services, visit website for details, subject to status, eligibility and season Cs.

1:00.0

This is Optimal Living Daily Episode 2262.

1:04.0

Eight ways to let go of perfectionism by Rebecca Crespo of minimalismmadesimple.com and I'm just a mallock,

1:11.0

you're very own personal narrator today, me and every day.

1:14.0

And we get right to today's post as we optimize your life.

1:21.0

Eight ways to let go of perfectionism by Rebecca Crespo of minimalismmadesimple.com

1:30.0

Do you have a fear of making mistakes?

1:32.0

Do you constantly worry about what others think of your work?

1:35.0

Letting go of perfectionism is the first step to freedom.

1:39.0

In this blog post we will explore six ways they can stop being so hard on yourself and start living a more fulfilling life.

1:47.0

What is perfectionism?

1:49.0

Perfectionism is frequently a mask for insecurity.

...

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