4.8 • 1.7K Ratings
🗓️ 22 September 2023
⏱️ 22 minutes
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0:00.0 | Welcome back to the Anxion Health Podcast where we educate you on real health solutions |
0:07.7 | that will help transform the way you live, feel, and overcome disease naturally. |
0:12.9 | I'm your host Courtney Versage along with Dr. Josh Axe and Dr. Chris Motley. |
0:18.0 | We're so happy you've joined us. Let's dive into today's episode. |
0:21.6 | Hey guys, welcome back. You're listening to the Anxion Health Podcast. My name is Courtney and |
0:25.5 | you are joining me for a mini episode. It's mini episode Friday. I hope you guys enjoy these. |
0:30.8 | I try to think of them as little bite-sized pieces of information and my hope is that in 10, 15, |
0:36.9 | or 20-ish minutes, I can give you a couple of small little bite-sized pieces of information that |
0:43.2 | will help your decision-making power when it comes to your health. There's so much information |
0:47.3 | that's out there, but I want to bring you, and I know Dr. Motley does too, so we tag |
0:51.5 | team on this relevant information. That way when you hear about things or maybe you're faced |
0:56.1 | with a decision, you feel like, hey, I remember this one thing from this conversation, and that's |
1:00.6 | what we're here to do today. Today, what brings us here is the conversation of natural flavors. |
1:07.3 | So, likely heard about natural flavors or you're at least familiar with them on the back of packages |
1:12.3 | of food that you're buying at the grocery store, maybe for your family, for meals. We always think |
1:17.1 | natural flavors, we have no idea what that means. We assume it's air quotes natural, maybe |
1:22.1 | that it's good for us, but what does it actually mean? Because if you're in the natural health space, |
1:27.2 | we would kind of follow along. You may think, oh my gosh, this is terrible. Natural flavors means |
1:32.6 | it could be anything, and you wouldn't be wrong in that initial assessment. But what we don't often |
1:38.6 | understand is the natural health products. So, the products that we're buying, these are the things |
1:43.7 | that I'm even looking at. Things that are like snacks or chocolate bar, there is some type of |
1:48.5 | processing involved. Even the ones that are seemingly healthy or labeled as organic, I often wonder |
... |
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