When we look in the mirror, we see the parts of our body we don't like that have accumulated

fat, not villainizing that.

Your body was so well designed that it decided to not put that fat around your liver, around

your heart, your lungs, your organs, because it knows that it would shorten your survival.

So right, something as simple as fat, we have to rebrand that and realize the body was

doing the most, was doing the perfect thing and was reacting to the situation it was given

when an influx of toxins glucose, thoughts, negative thoughts poured into it.

Hi, Dr. Axe here.

Listen, if you want to take your health to the next level, you need to start getting

more superfoods in your diet.

And one of my favorite superfoods is grass-fed beef.

You know, grass-fed beef is loaded with nutrients like iron and magnesium.

It also is high in protein and healthy fats.

And this is why I am a huge fan of paleo, valley beef sticks, which are made from 100%

grass-fed, grass-finished beef infused with organic spices and as a bonus, they're naturally

fermented.

They're clean.

They're a high quality food, very high in protein, which is great for your health and

well-being.

They're made from locally sourced farmers right here in the USA who prioritize the well-being

of their animals and the land they graze on.

It's a win-win for your body and for the environment.

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