226. Reviews, Retreats, and Managing People’s Brains
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 24 February 2022
⏱️ 22 minutes
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Summary
Are you an entrepreneur looking to explore how you can infuse your business with coaching principles? Or maybe you’re simply curious what is possible when you bring coaching tools into the workplace?
In this episode, you will learn about the impact of embracing thought work tools at work, especially as a manager. If you’re curious how coaching can be used to empower employees, this episode is for you.
Get full show notes and more information here: https://unfuckyourbrain.com/226
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The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain, the only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:24.7 | Kara Loyenthyle. |
| 0:28.0 | Hello, my chickens. |
| 0:30.3 | How are we all doing with winter? |
| 0:33.0 | Those of us who are in North America, |
| 0:37.0 | I guess the Northern Hemisphere right now, |
| 0:39.0 | it's very dark. |
| 0:41.0 | And my body descended from Lithuanian peasants definitely just wants to sleep |
| 0:47.1 | literally all the time. I have never understood why people take time off in the |
| 0:51.9 | summer I mean I guess the idea is to go enjoy |
| 0:53.9 | the beautiful weather but to me in the summer I feel pretty energized my brain has lots of ideas |
| 0:59.0 | I actually want to be working and the time I really want to take off is in the winter when my brain and body think that we should basically be in bed 18 hours a day anyway. |
| 1:08.0 | So I'm trying that this year, trying to kind of mix things up and work a little bit more with my schedule. |
| 1:14.8 | But one of the other things that often happens around the end of one year, beginning of another, |
| 1:20.5 | in our professional lives are things like annual reviews and staff retreats. |
| 1:26.8 | And so I actually want to talk a little bit today about how I think about those things and |
| 1:31.6 | what I have learned in my experience as a coach and an entrepreneur |
| 1:37.6 | and sort of what my journey has been with putting together annual review processes and staff retreats. |
| 1:43.5 | Now, this may not sound super fascinating, but it actually is. |
| 1:48.1 | Whether you are a boss or not, because whoever you are, |
... |
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