2253: The Science of Cravings by Jill Coleman & Jade Teta - Dopamine & Neurotransmitters on Hunger

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 19 August 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jill Coleman and Jade Teta talk about the science of cravings Episode 2253: The Science of Cravings by Jill Coleman & Jade Teta - Dopamine & Neurotransmitters on Hunger Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect. The original post is located here: https://jillfit.com/2011/09/08/science-cravings/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.4	This is Optimal Health Daily, episode 2253, The Science of Cravings, by Jill Coleman and
1:06.8	J.Teta of Jill Fit.com. And I'm Dr. Neal, your very own personal narrator.
1:12.8	Happy Saturday and welcome back to another weekend edition of Optimal Health Daily.
1:16.9	This is where I read to you from some of the best health and fitness blogs on the web,
1:20.8	kind of like an ongoing audiobook, and always with a bit of my commentary at the end.
1:25.5	Now, let's keep this intro nice and short
	...

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