2253: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky Mind

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 10 February 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kylee Lessard of A Blue Sky Mind shares a perspective on reducing harm in the world Episode 2253: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky Mind Blue Sky Mind's mission is to educate the world about positive psychology -- what it is, why it’s helpful and how to practice it in a realistic and sustainable way. Its purpose is to teach happiness strategies at the individual level, in order to create a ripple effect of positivity at the society-wide level. The original post is located here: https://www.ablueskymind.com/blog/rain-method-a-perspective-on-reducing-harm-in-the-world Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
0:05.9	tools together in one place. It's your digital HQ where you can increase productivity,
0:11.1	enable flexibility and automate workflows. Plus, Slack is full of game-changing features,
0:16.9	like huddles for quick check-ins, or Slack Connect, which helps you connect with partners
0:20.9	inside and outside of your company. Slack, where the future works. Get started at
0:26.9	Slack.com slash DHQ. There's something so romantic about winter and I don't know whether
0:34.4	that's just because I'm bit the homebody and I love a 5th. But I think it's just the
0:39.1	holiday period. It's just for me, it's the most romantic period. And I think anyone who's
0:44.6	listened to my records will know that I'm quite a big fan of romance.
0:48.4	Joy in every sip with red carp's now back at Starbucks.
0:56.0	This is Optimal Living Daily episode 2253.
1:00.0	Rain Method, a perspective on reducing harm in the world by Kylie Lasard of a BlueSkyMine.com
1:06.9	and I'm Justin Mollock. And we get right into today's post as we optimize your life.
1:16.5	Rain Method, a perspective on reducing harm in the world by Kylie Lasard of a BlueSkyMine.com.
1:24.8	A recent line from one of my inner MBA lessons stopped me in my tracks. It articulated
1:30.3	something that has formed the basis of my personal meaning-making machinery for many years
1:35.7	now.
1:36.7	Quote, when we can stay present with our own fear and insecurity, we are better able to
1:42.7	be there for others. You can start to be part of the healing of our world by starting
1:48.8	with yourself. End quote.
1:51.5	This stuck out to me because I've always thought about my personal interest and investment
1:55.7	in positive psychology is not just self-help, but the foundation for my ability to better
	...

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