2251: Worried You Can't Handle It AND Trying to Fix Your Problems All by Yourself by Stella Grizont of Woopaah

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 8 February 2022

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Stella Grizont with Woopaah shares 2 short posts covering how to handle things when you're worried that you can't, and what happens when you try to fix your problems all by yourself Episode 2251: Worried You Can't Handle It AND Trying to Fix Your Problems All by Yourself by Stella Grizont of Woopaah Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about. The original posts are located here: https://www.woopaah.com/blog/2015/5/21/worried-you-cant-handle-it.html & https://www.woopaah.com/blog/2017/3/21/trying-to-fix-your-problems-all-by-yourself.html Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I think that the holidays feel like frozen noses. I love walking with the dog for long periods of time.
0:10.0	Hopefully it's snowing and you've got to wrap up warm. So I think a frozen nose is a sweaty armpit
0:15.0	because your wrapped up so warm but then you're climbing hamps and heath and you get to the top
0:20.0	and you're like, and then you can see the breath but then your nose is still freezing to touch.
0:25.0	Join in every sip with red carp now back at Starbucks.
0:30.0	This episode is brought to you by Slack. With Slack you can bring all your people and tools together in one place.
0:37.0	It's your digital HQ where you can increase productivity, enable flexibility and automate workflows.
0:43.0	Plus Slack is full of game changing features like huddles for quick check-ins or Slack Connect
0:49.0	which helps you connect with partners inside and outside of your company.
0:53.0	Slack where the future works get started at slack.com slash dhq.
0:59.0	This is Optimal Living Daily episode 2251.
1:03.0	Worry you can't handle it and try to fix your problems all by yourself.
1:08.0	Both by Stella Grasant of Wupa.com and we're very own personal narrator,
1:13.0	just a mallet reading to you from some amazing blogs and books sometimes to help you optimize your life.
1:18.0	Topics include personal developments, productivity and minimalism
1:22.0	and some of the authors I feature with their permission include Zen Habits, Mark and Angel,
1:28.0	the Minimalists and more.
1:31.0	Now let's get right to today's two posts as we optimize your life.
1:39.0	Worry you can't handle it by Stella Grasant of Wupa.com.
1:44.0	Our daughter, Lenore, is now learning to crawl time flies and I love watching her.
1:50.0	Sometimes she runs like a bodybuilder lifting seriously heavy weights.
1:54.0	She doesn't get discouraged.
	...

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