4.5 • 650 Ratings
🗓️ 24 November 2023
⏱️ 138 minutes
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0:00.0 | We look at Mercury being the number one issue for seafood around health and wellness. |
0:07.0 | That's what's a process known as biomagnification. |
0:10.0 | And so that's why your swordfish would be 300, 500 times that you may see in a pairing. |
0:16.0 | And that's what we set out to do from the beginning, that is protect mom, kids, everyone from Mercury |
0:21.6 | so they can live healthier half your lives. Much of what the FDA is really doing is more in line |
0:26.8 | with perception management as opposed to true food safety and health protocols. |
0:31.7 | Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health, |
0:40.4 | mindset, longevity, and so much more. |
0:43.6 | Are you ready to take charge of your existence and biohack your life? |
0:48.0 | This show is for you. |
0:49.8 | Please keep in mind. |
0:51.2 | We're not dispensing medical advice and are not responsible for any outcomes |
0:55.4 | you may experience from implementing the tactics lying herein. Are you ready? Let's do this. |
1:04.0 | Welcome back to the Melanie Avalon Biohacking podcast. Oh my goodness, friends, I cannot communicate |
1:09.5 | enough to you how important today's |
1:11.9 | episode is. I'm obsessed with fish. I think it's one of the most awesome proteins ever. It's an |
1:17.2 | anti-inflammatory amino acid profile. It's high in omega-3s. It's high in minerals and nutrients. |
1:24.1 | But here's the problem. Our oceans are so polluted today. And I don't think people quite understand |
1:29.9 | the level of toxicity that they can get when they eat seafood. From the mercury, from the environmental |
1:34.6 | toxins, it is such a problem. I just think people don't realize this. Like they eat the fish. |
1:38.9 | They're like, oh, it's fine. It's good for me. When really that mercury can be doing so much damage. So when SafeCatch reached out |
1:45.8 | and I saw their mission about low mercury fish, I was really excited because I was like, yes, |
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