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The Melanie Avalon Biohacking Podcast

#225 - Sean Wittenberg (Safe Catch): Safe Fish Consumption, Mercury Toxicity, Farmed Vs. Wild Fish, Fish Fraud, The Carbon Footprint Of Fish, Safer Fishing & Labor Practices, Ocean Pollution, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5650 Ratings

🗓️ 24 November 2023

⏱️ 138 minutes

🧾️ Download transcript

Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/safecatch Go To safecatch.com And Use Code MELANIEAVALON And Get 20% Off Sitewide! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon Text AVALONX To For A One Time 20% Off Code for avalonx.us FOOD SENSE GUIDE: Get Melanie's App At melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare! Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist! LMNT: We Have Some Exciting News To Share… Grapefruit Salt Is Officially A Permanent Flavor And Is Now Available Year Round. For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase! LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At lomi.com/melanieavalon With The Code MELANIEAVALON! MELANIE AVALON’S CLOSET: Get All The Clothes, With None Of The Waste! For Less Than The Cost Of One Typical Outfit, Get Unlimited Orders Of The Hottest Brands And Latest New Styles, Shipped Straight To You, With No Harsh Cleaning Chemicals, Scents, Or Dyes! Plus, Keep Any Clothes You Want At A Major Discount! More Clothes For You, Less Waste For The Planet Get A FREE MONTH At melanieavalonscloset.com! Intermittent Fasting Sean's Backstory FDA's Shortcoming Protecting The Most Vulnerable With Safe Catch Products The Risk To Pregnant Woman And The Baby How Did The Ocean Get Contaminated? Methyl Mercury Accumulating Mercury In Fish It's A Worldwide Problem Improving Fishing And Labor Practices Thailand's Market Does Mercury Hurt Fish? Testing The Catch Variance In Salmon And Other Species The Mercury Calculator Farmed Vs Wild Fish; Which Is Healthier? Safe Catch Processing Fish Fraud Honey Laundering Getting A "Green Card" The Problem With Swordfish The Carbon Load Of Fish Radiation Testing Histamine Testing Salt-Free Fish Check Out purecravings.com For All Your Pets Needs!

Transcript

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0:00.0

We look at Mercury being the number one issue for seafood around health and wellness.

0:07.0

That's what's a process known as biomagnification.

0:10.0

And so that's why your swordfish would be 300, 500 times that you may see in a pairing.

0:16.0

And that's what we set out to do from the beginning, that is protect mom, kids, everyone from Mercury

0:21.6

so they can live healthier half your lives. Much of what the FDA is really doing is more in line

0:26.8

with perception management as opposed to true food safety and health protocols.

0:31.7

Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,

0:40.4

mindset, longevity, and so much more.

0:43.6

Are you ready to take charge of your existence and biohack your life?

0:48.0

This show is for you.

0:49.8

Please keep in mind.

0:51.2

We're not dispensing medical advice and are not responsible for any outcomes

0:55.4

you may experience from implementing the tactics lying herein. Are you ready? Let's do this.

1:04.0

Welcome back to the Melanie Avalon Biohacking podcast. Oh my goodness, friends, I cannot communicate

1:09.5

enough to you how important today's

1:11.9

episode is. I'm obsessed with fish. I think it's one of the most awesome proteins ever. It's an

1:17.2

anti-inflammatory amino acid profile. It's high in omega-3s. It's high in minerals and nutrients.

1:24.1

But here's the problem. Our oceans are so polluted today. And I don't think people quite understand

1:29.9

the level of toxicity that they can get when they eat seafood. From the mercury, from the environmental

1:34.6

toxins, it is such a problem. I just think people don't realize this. Like they eat the fish.

1:38.9

They're like, oh, it's fine. It's good for me. When really that mercury can be doing so much damage. So when SafeCatch reached out

1:45.8

and I saw their mission about low mercury fish, I was really excited because I was like, yes,

...

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