#225: Michelle and Keith Norris

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 5 March 2018

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Elle Russ chats with Keith and Michelle Norris - Keith is a former athlete, a military vet, and an elite strength and conditioning expert with over 35 years of experience. His wife Michelle is a former corporate warrior and a trained chef. Keith and Michelle are serial entrepreneurs who are best-known in the ancestral community as the founders of the largest Paleo conference in the world, Paleo f(x)™ . As well, Keith is a partner in one of the most innovative lines of boutique training studios in the nation, Efficient Exercise. He’s also a partner in ARXFit training equipment, and a founding member of ID Life. In his spare time, he authors one of the top fitness blogs in the health and wellness sphere, Theory To Practice. Michelle recently developed a new website dedicated to breaking the bonds of the obstacles that hold us back and keep our should from soaring called www.ZeroGravitySoul.com

Transcript

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0:00.0	Hi, it's Mark Sisson.
0:03.1	Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.
0:09.9	Enjoy the show.
0:10.8	Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.
0:21.7	Hey, everyone. Welcome to the Primal Blueprint.com. Hey, everyone.
0:22.9	Welcome to the Primal Blueprint podcast.
0:25.0	Today we have a couple of fam favorites here, the Primal Blueprint, Keith and Michelle Norris.
0:30.9	Keith is a former athlete, a military vet, and an elite strength and conditioning expert with over 35 years of experience.
0:37.4	And his lovely wife,
0:38.3	Michelle, is a former badass corporate warrior, a trained chef, and both are serial entrepreneurs
0:43.9	who are so well known and respected in our community as the founders of the largest paleo
0:49.2	conference in the world called PaleoFX in Austin, Texas every year.
0:54.2	We are so excited to chat with them today about that event and everything else that they're doing.
0:59.7	Hey, guys, welcome to the show.
1:01.5	Thank you so much for having us.
1:03.0	Yes, thanks, Elle.
1:04.0	Thanks for having us.
1:05.5	I am so happy to talk to you guys.
1:07.0	PaleoFX is the biggest paleo event ever.
1:11.7	I want to hear this is going to be my first year there.
1:14.1	I'm so excited.
1:15.0	I know that people who've gone have loved it.
	...

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