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oh and an IT.com slash wadcast get yourself 10% off their awesome products. So we're at the California Regional guys and it's not quite over yet, but I think it's safe to say that we're sitting next to one of the

cross-vig games qualifiers out of the California region Miss Lauren Fisher hello

hey everyone there you go so you're doing pretty well and I think it's probably a factor of a lot of things

but what do you think has been like the biggest change in terms of your sort of training over the

past like year or two that leads you into being able to win the region?

Honestly, I think just working on my mental game more has been a big change I made this year.

I know last year I was just in a completely different place like mentally and

emotionally. I know I sprained my ankle right before regional so that doesn't help.

But this year I just feel much mentally stronger.

I have like a coach now who I just work with on like we visualize workouts and I just

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