Hey guys we're happy to be working with On It.

On It is awesome company based out of Austin, Texas,

and they're all about health and wellness focusing on inspiring peak performance

through a combination of unique products

and actionable information.

You can go to on it.com slash wadgas save 10% on any of their

awesome products things like Alpha Brain are complete and balanced

Neutropic used to enhance memory and other cognitive functions.

We're huge fans of these. I know Eddie takes it every day. Helps

increase vivid sometimes often lucid dreaming, designed to enhance focus, mental driving memory throughout the day.

My personal favorite, the hemp force protein is a big delicious thing that takes up a lot of my day in the

afternoons. I'm a big fan of it and I really love the way that it mixes and

tastes and the texture is is is also a big bonus for me. I know that

Scott's a fan of the Tonka bars, those delicious buffalo meat bars that are just

great snacks throughout the day so be sure to support on it

oh and IT.com slash Wodcast get yourself 10% off their awesome products

hey folks Arman here I want to tell you about the Hall Pass watch. It's the first and only

wrist watch creative exclusively for a functional fitness fanatic like you and me. We're not

impressed by things like step counters, heart rate monitors, or calorie trackers in our watches.

What we want is effective workouts and efficiency with our time.

The Hall Pass Watch allows you to program any interval you can imagine.

Tabata, every minute on the minute, or whatever you want. It doesn't matter, it can do it. And even better, it beeps and

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