Hello, True Health Seekers, and welcome to another exciting episode of the Learn True

Health Podcast. After over 220 interviews, actually I've done about 240 interviews.

I've only released, this is, you know,

episode 224.

So I've released 223 and now 224 episodes, but after all of these amazing interviews I have to tell

you that this is up there in my top five favorite interviews that I have had the pleasure of conducting so today you are in for such a treat

Now before we get started I have to do a big shout out to the two

Newest Patreon supporters of the Learn

Your Health Podcast, Artoro Cabrera.

Thank you so much.

He joined as a supporter, as a patron supporter, and Amanda Kolioche

is a fantastic not only a fantastic

support of the Learnchild Podcast

she is the first member of our book club.

So now our book club is me and Amanda.

Amanda and me.

So come join the book club.

It's going to be a ton of fun.

What I'm going to be doing is sending you a book, something that I find riveting and wonderful, and we get to read it together and discuss it. And then I am going to do my best to get the author in an intimate

Q&A so that we can pick his brain and have a wonderful book club

experience. So if you want to learn, if you want to structure

for learning and reading and community

...