224. Rosie Acosta, Yoga & Meditation Teacher
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 10 October 2022
⏱️ 61 minutes
🧾️ Download transcript
Summary
Today I’m chatting with Rosie Acosta, an inspirational speaker, yoga and meditation teacher and host of the Radically Loved podcast. In today’s episode Rosie opens up about growing up in a tough los angeles neighborhood and getting in trouble with the law. She talks about finding meditation, and how she got past the hurdles many of us face with a brand new practice to make it work for her. With patience, Rosie says that the practice eventually helped her find a greater sense of self and happiness — plus a new career path. Rosie also shares about her new chapter creating content for Headspace in honor of Hispanic Heritage Month, a dream come true.
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Transcript
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| 0:00.0 | Love was something that it's a verb, right? |
| 0:02.8 | It's something that you do, |
| 0:04.0 | but it's also something that you are. |
| 0:06.1 | Are you capable of unconditionally loving others |
| 0:12.1 | and are you capable of unconditionally loving yourself? |
| 0:16.3 | What is going on, Emily, about a year? |
| 0:34.0 | You are listening to episode 224 of Hurtle. |
| 0:38.3 | A while in its focused podcast, |
| 0:39.6 | reconnect with everyone from your favorite athletes |
| 0:42.1 | to top experts in industry CEOs about their highest highs. |
| 0:45.6 | The toughest moments and everything in between. |
| 0:48.4 | We all go through hurdles in life, |
| 0:50.3 | and my goal through these discussions |
| 0:52.2 | is to empower you to better navigate yours |
| 0:54.6 | and move with intention so that you can stride |
| 0:57.4 | toward your own big potential. |
| 0:59.2 | And of course, have some fun along the way. |
| 1:03.3 | For episode 224, I am chatting with Rosie Acosta. |
| 1:07.7 | She is an international speaker, |
| 1:09.7 | a yoga and meditation teacher, |
| 1:11.6 | and also host of the Radically Loved Podcast. |
| 1:15.9 | In today's episode, |
... |
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