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Evolve With Emily

224. Competing, Confidence & Motherhood w/ Priscilla Ruelas

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9624 Ratings

🗓️ 1 February 2022

⏱️ 74 minutes

🧾️ Download transcript

Summary

In today’s episode, Emily has her dear friend Priscilla Ruelas as a guest. Priscilla is a NPC Bikini competitor, wife, mom of 2 and owner of 9Round kickboxing fitness gym in Rosenburg, Tx. The ladies go way back, meeting at a competition and have known each other for almost a decade. They talk about the early years of competing and what got them interested in doing body building competitions. There wasn’t a lot of information out there when they started competing like there is now and they discuss some of the lessons they learned from their first couple of shows and give advice to anyone who is thinking of competing. They discuss how to have fun during the show itself, not comparing yourself to others competing, what to expect post show with binging, the affects of competing on your hormones and much more! Emily asks Priscilla for her tips on breaking free from comparing yourself to others online. Priscilla is spot on when she talks about how fake social media can be with all of the filters these days. The ladies get into a discussion about confidence, comparison, what men like or don’t like and how to be happy with who you are and how you look. The conversation then leads into Priscilla’s marriage of 17 years and Emily asks what her secret is to cultivating a happy and healthy marriage. Priscilla gives some really great advice and insight on this topic that you don’t want to miss. The ladies discuss how to find God and become more spiritual. Priscilla also shares one of the most difficult things she’s experienced and how becoming a mom has changed her life. She shares a very special story of her pregnancy and talks about her motherhood journey and how your life changes when you become a parent. The ladies discuss a wide range of topics in this incredible episode that you can’t miss out on! 

Follow Priscilla on Instagram: https://www.instagram.com/prisyruelas

Priscilla's gym 9Round Instagram: https://www.instagram.com/9round_rosenberg_tx

 

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Bay Breeze music courtesy of the artist, FortyThr33

 

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone and welcome to the Evolve with Emily show. I am your host, Emily Hayden,

0:18.1

and today's episode is one of my very first friends that I ever made in competing.

0:24.3

She is a mom of two, Grace and Ian.

0:26.7

She's been married for 17 years.

0:29.2

17.

0:30.0

Can you guys believe that?

0:31.6

Her and her husband Josh actually met when they were 13 years old.

0:35.3

So he is her one and only.

0:37.3

What an incredible love story. And I cannot wait to get into it. So he is her one and only. What a incredible love story and I cannot

0:39.3

wait to get into it. She's also the owner of nine round a gym in Rosenberg, Texas. If you guys are in the

0:44.6

area, make sure to check it out. Tell her your good friend Emily Hayden sent you. She is a national

0:49.4

NPC bikini competitor and truthfully like just one of the dearest friends that has been so such a special

0:56.4

friend in my life and have such a special place in my heart always and forever like we will go

1:01.7

you know months sometimes without talking and we always pick right back up where we left off

1:05.9

we have had some really incredible moments together we've also shared a lot of tears together too

1:10.7

so without further ado everybody please welcome my good friend priscilla ruillis some really incredible moments together. We've also shared a lot of tears together too.

1:15.6

So without further ado, everybody, please welcome my good friend Priscilla Ruelas to the show.

1:22.0

Thank you. I'm so happy to be here. When you told me if I wanted to do a podcast with you, I was like,

1:28.7

me? What did I do? Really? Yes, I was so excited. You know what's so funny? I sometimes get nervous about asking my friends.

1:29.4

What?

1:33.4

Which is odd because a lot of my friends are, they're all in the industry too, right?

1:34.5

Like you're a competitor, everything.

...

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