Have you ever thought right now is not a great time to work on my health and fitness?

I've got neck deep and family stuff building a business. I've got a lot going on.

I'm going to put that a little bit on the back burner for now. Well, that's something that today's guest had thought previously in his life and

what we brought on my buddy Tom Delaney to talk through this now Tom's in

phenomenal shape but he says it hasn't always been that way. So he talks us through his personal

journey and the tipping point for him, the catalyst moment that allowed him to

change his perception of how his health was actually impacting not only his business but

his financial success and his relationships and everyone around him and how he was able to actively

work on his fitness without cutting out some of the other things that he needed to do,

but how the work on the fitness actually improved all these other aspects of his life.

Now Tom is the extremely busy guy, he's got a lot going on, he's got

do it as a tons of businesses that he's working with, so he goes through and talks us

through his routine, how he manages to fit it all in, and how he manages to prioritize this when there's so many things buying for his attention.

This is an awesome episode with my buddy Tom so I'm sure you're going to really love it.

You're listening to the low-car of hustle, home of your million-dollar body method, where we help you get leaner and live longer.

My name is Nate Palmer.

I've been a coach since 2008 and helped over 1,100 people level up their health and fitness.

My mission is simple, to show you how to easily drop fat so you can feel lean, strong, and energetic.

So if you're ready to learn about how you can actually combine a fitness lifestyle, a business lifestyle,

and have vibrant relationships with your wife and your kiddos,

then stick around.

Let's do this.

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