This episode of Food Psych is brought to you by my online course Intuitive Eating Fundamentals.

If you're ready to break free from diet culture and reclaim the life it stole from you,

learn more and sign up at christieherison.com slash course.

That's christieherison.com slash course.

Welcome to Food Psych, a podcast about intuitive eating, health at every size, body liberation,

and taking down diet culture.

I'm your host christieherison and I'm an anti-diet registered dietitian,

certified intuitive eating counselor, an author of the book anti-diet, reclaim your time,

money, well-being, and happiness through intuitive eating, which is available now wherever books are sold.

Join me here every week as I talk with fellow anti-diet advocates about their journeys towards

peace with food and their bodies. And by the way, on this show we bleep out diet culture stuff

like weight and calorie numbers, but we don't censor swear words or other adult language,

so listener discretion is advised.

Hey there, welcome to episode 223 of Food Psych. I'm your host christieherison and today I'm talking

with comedian, fat positive activist, and fellow podcaster Janish Schmeading, who may know from the

Woman of Size podcast. We discuss using comedy to call out diet culture, why there needs to be more

native representation in the media, how western values contribute to oppression and ill health,

how diet culture's demonization of emotional eating causes additional distress, and so much more,

it's a great episode and I can't wait to share it with you in just a moment. But first I'll answer

this week's listener question, which is from a listener named Lee's who writes,

as a health and every size psychologist, I appreciate your podcast and often encourage my clients

to listen to it as well. It seems an oversight, however, that to my knowledge you never even

...