I am beyond excited to have today's guest on. If you didn't listen to last week's episode,

I highly suggest that you go back and listen to last week's episode. It is actually my own

personal story with hormone imbalance and thyroid where I kind of tell the journey I have been on

for the last about six to eight months. And it has definitely been a rockier road.

I was super excited when I decided to share my own story and kind of get a grip of what was

going on for me to then turn around and have an expert on the show like Dr. Stone to kind

of explain a little bit more about what was going on and give a bigger picture of this

exact situation when there is a hormone imbalance with your thyroid. You are going to love Dr.

Stone. Dr. Carolyn Stone is a dedicated naturopathic doctor specializing in treatment of Hashimoto's

and hyperthyroidism in women. She focuses on a holistic and integrative approach, and she dives deep into both the conventional

and the alternative therapies to help personalize their patients care for their issues with

thyroid.

Dr. Stone's ultimate goal is to empower women with the knowledge and tools needed to manage

their thyroid

health effectively ensuring a balanced and a vibrant life. And I can promise you, she delivers

in this episode. She's going to give so much information about the thyroid, signs and symptoms,

what we can do, what we test for, how we can get tested, and just kind of what to look

for even medication and habits and so much more. So if you're in a situation where you're just

feeling a little bit off, you're noticing, you know, brain fog or fatigue or a couple other

things we're going to talk about, just kind of not yourself. I think this episode is worth

listening to to see if you

find it relatable and if it sounds like something you're going through because there might be

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