222. Mold & Mycotoxins: Improving Indoor Air Quality with The Mold Medic #FabulousFriends

Be Well by Kelly Leveque

Kelly Leveque

Nutrition, Education, Health & Fitness, Alternative Health, Self-improvement

4.8 • 1.4K Ratings

🗓️ 16 December 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Michael Rubino is an air quality expert and wellness advocate helping to bridge the gap between our homes and their direct impact on our health. He's also the founder of Home Cleanse, a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality and he’s today’s guest on the podcast. Through his nonprofit, Change the Air Foundation, and collaboration with over a hundred doctors globally, Michael strives to not only raise awareness but also provide solutions to correctly identify and remove the pollutants causing the worldwide health crisis. I have to say, I have not been this excited about a podcast episode in a really long time. Selfishly, it's because we're moving into our new home and I find that clean-home advice is really hard to come by. Micheal is a leading expert in this field and leaves us with a notebook chock full with actionable advice on identifying mold issues in the home, dealing with micro-toxic loads, clean-home renovation, air filtration, and so, so much more. Enjoy! We also cover… 00:02:20 — Meeting Michael Rubino: The Mold Medic The Mold Medic: An Expert’s Guide on Mold Removal Following the family business Connecting Hurricane Sandy to mold sickness What are mycotoxins? 100,000 (known) species of mold How mold can impact the body and mind When to test your home for mycotoxins Functional medicine with Will Cole 00:14:38 — Fortifying Your Home Environment Prioritizing air quality at home Mold testing and how it’s done TheDustTest.com Determining what’s normal The thin line of liability and medical advice 00:24:18 — Understanding Your Myotoxic Burden Mycotoxin Testing: RealTime Lab + Great Plains Laboratory Understanding direct correlations in the data The Mold Medic: An Expert’s Guide on Mold Removal Urine testing vs. blood testing Detox and recovery Shannon’s story – reduced symptoms in 7 days 00:34:44 — Managing Mold in Your Home Testing a house you’re thinking of buying and managing dust test timing expectations Mold can grow in as quickly as 24 to 48 hours Addressing mold in the home and dehumidifying air to a healthy range Places and situations mold thrives Using whole-house fans (maybe don’t) Air filtration 101 – what to filter and how to select a good air filtration unit Free viral dust test hack Resources: Instagram: @themichaelrubino Youtube: @themichaelrubino Website: themichaelrubino.com Read: The Mold Medic: An Expert’s Guide on Mold Removal Change The Air Foundation: changetheairfoundation.org Shop: The Dust Test Shop: Intellipure UltraFine Whole House Air Cleaner Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is produced by Crate Media. Mentioned in this episode: BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com. Athletic Greens AG1 | Get 1 FREE year of Vitamin D immune support along with 5 FREE travel packs with your first purchase at drinkAG1.com/BEWELL.

Transcript

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0:00.0	I want to take a break from the podcast right now and I want to give you a gift.
0:04.8	I don't want to do that to thank you for being a listener.
0:07.9	I put my heart and soul into this podcast.
0:09.8	I love interviewing today's experts, researchers, MDs, psychologists, sleep trainers.
0:17.7	You name it.
0:18.7	I hope you feel inspired to take care of yourselves and your families and I just want to thank
0:23.5	you for being a listener and hanging out with me.
0:26.4	The code podcast 10 is going to give you a one-time $10 off code at kelilevec.com.
0:32.8	Your next order of protein powder.
0:34.4	You can either use that on a grass-fed beef ice-let protein or on my new vegan cho-chobine
0:40.4	protein.
0:41.4	Now here's what I love about my protein powders.
0:43.7	It's three ingredients or less.
0:45.0	We don't use fillers or mulsifiers, no fortified vitamins or minerals.
0:49.8	It's easy to digest and naturally made without any enzymes or chemicals like hexane.
0:57.3	So it's three ingredients with my grass-fed beef ice-let.
1:00.4	That's 100% grass-fed beef and it's made in the way that you would make bone broth.
1:04.6	So just heat and water and we dehydrate it that end product to get that collagen rich protein
1:10.9	powder that your whole family can drink.
1:12.6	It can be added to coffees, to smoothies and you can get it in vanilla, chocolate and
1:16.7	unflavored.
1:17.7	I want to point out that my vanilla and chocolate is made with organic vanilla bean, organic
	...

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