222: Breaking fast with supplements, refeed days, mini-bulk/mini-cut metabolism & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 20 January 2016

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Quah time! Sal, Adam & Justin answer awesome Pump Head questions about: business advice to their 22 year old selves, supplements that can break a fast, messing up metabolism by switching from mini-bulks to mini-cuts, scheduled refeed days and keeping clients after they have achieved their goals. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	Doug, what's going on, Doug?
0:02.0	You look like you're happy actually.
0:03.8	You got to get a content.
0:05.0	Yeah, I'm very happy.
0:06.1	You look like you know eating things.
0:07.8	Yeah, you got a happy like I just came face.
0:10.6	You know what I mean, the relaxed.
0:11.9	How would you know that face?
0:12.9	Huh?
0:13.9	Huh?
0:14.9	Yeah, don't answer that question.
0:17.0	That's what he said.
0:18.9	This whole father of son,
0:21.4	things been creeping me out for a whole year now already.
0:24.2	You know, I sit over here on the side here.
0:26.3	You never know what's going on.
0:27.4	It's like great skin.
0:28.6	He's got great skin.
0:29.8	He does have great skin.
0:30.8	So last week I called for reviews, right?
0:33.2	I said, hey, if we get 12 reviews, I'm giving out four shirts.
0:37.6	What happened?
	...

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