2216: The Brain Fog & Gut Connection (TWT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 1 March 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

As an Integrative Health Practitioner it's interesting to see how a person's digestive system influences so many aspects of their health…

Although it may not seem obvious at first the gut and digestion actually affect the brain (and entire body) even though they are two separate entities…

And on today’s #CabralConcept 2216, based on the latest research-backed up by clinical practice, I'd like to share with you how brain fog and the gut connection are linked - Enjoy the show and let me know if you have any questions!

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http://StephenCabral.com/2216

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world, did he discover how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host Dr. Stephen Cabral.
0:42.8	Welcome back everyone, great to have you here today on episode 2216 of the Cabral Concept.
0:49.4	All links today will be at stevencabral.com, forward slash 2216 and we are going to be going
0:55.9	over the brain fog and gut bacteria connection.
1:01.4	This is extremely important because there are some really great science out there and
1:05.8	then there's also some misinterpreted science that I want to go over with you here today.
1:11.2	So we're going to start off by simply saying, you know, what is brain fog for those people
1:15.4	that don't know.
1:17.0	Brain fog is honestly debilitating and if you've never experienced it before, I applaud
1:23.4	you and I think that you are very, very fortunate because for those people that have dealt
1:28.9	with it before, they basically feel like a walking zombie that they can't think clearly.
1:35.3	It's not the same as just forgetting your keys or not remembering where you parked.
1:40.3	That's not brain fog necessarily.
1:42.8	Brain fog is literally feel like you're thinking in slow motion that you're in a bit of a
1:49.0	pace and oftentimes correlates in corresponds with lower energy overall.
	...

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