2215: How to Create a Life You Love (7 Steps) (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 28 February 2022

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Finding happiness in our lives shouldn’t be an unsolved mystery we walk through life trying to uncover…

What I’ve come to realize over the years is that peace and happiness are within our reach, but unfortunately the attainment of them is not taught in school or in our Western culture…

That's why on today’s #CabralConcept 2215 I’d like to share with you my learnings on how to create a life you love using these 7 steps - Enjoy the show and let me know what you thought or if you would add any other steps.

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http://StephenCabral.com/2215

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world, did he discover how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host Dr. Stephen Cabral.
0:42.6	Hi everyone and welcome back to another week here on the Cabral Concept.
0:47.3	Thank you so much for joining me here, excited to get into our motivation and mindset Monday.
0:54.4	Like many of you, it's one of my favorite ways to start the week.
0:58.0	It's really about, I want to get away from this whole idea of just motivation too.
1:02.9	It's actually about inspiring yourself to get more out of your own life and that is
1:08.5	what today's topic is all about.
1:10.8	So what I want to share with you is that wherever you're at in your life, I'm almost willing
1:15.7	to bet.
1:16.7	I'm almost willing to guarantee that it could be just that much better.
1:20.7	And so what I want to share with you is how to create a life you love.
1:25.0	Now here's the amazing thing.
1:26.8	So we're going to go through the seven different steps here today and this really, these are
1:30.2	the seven steps.
1:31.2	They've been distilled down and then I have individual shows on each one of these.
	...

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