221 | Is Now A Good Time?: Exploring Trauma Dumping

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 14 December 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Active listening skills are important on both sides of a friendship. It's healthy to vent... but when does venting become toxic? There's a thin line between venting and trauma dumping. We want to hear about the daily annoyances our friends experience with work, family and social lives... but casually dropping information about trauma into a brief conversation can be problematic for the person listening. If you have found yourself forced to bear the burdens of your friends' problems OR you have wondered if you said a bit too much in a casual convo... listen in! We read some threads from the AITA subreddit last week and discussed what we would do in those situations. Laugh with us while you listen: https://stream.redcircle.com/episodes/8caecec3-596e-4c01-b6aa-124c3d2b14e8/stream.mp3 Check us out on YouTube! Our episodes are uploaded weekly. Shop our Statements Collection! Shop the BGB x Heritage Apothecary Collab Use code 'THEBLACKGIRLBRA' for 15% off of your order. Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!! Visit us: Website Twitter Facebook Instagram @frombeetoyou and @heygermani Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is Germany and this is Brittany and this is the Blacker-Bravat-O-Podcast.
0:15.3	We focus on building community amongst colorful women alike.
0:18.8	Join us weekly as we sit down and have candid conversations
0:21.9	on various topics and issues surrounding
0:24.0	self-care, self-love, mental health and wellness, spirituality, entrepreneurship, and
0:29.0	much more.
0:30.0	And trust.
0:31.0	When we don't have the answers, we'll call on our expert home girls who do.
0:35.0	Our intention is to create a safe space for growth, inspiration, laughter, and love, free of judgment.
0:40.5	In hopes that after you listen, you're a little more knowledgeable or at least a little more
0:44.2	entertained than before.
0:46.2	It's Home Girl Vives here.
0:48.0	Rio, raw, and a little funny.
0:50.5	A lot of fucking funny.
0:52.2	So thanks for tuning in to the Black Girl Bravo Podcast.
0:55.0	Let's start the show cuties.
1:00.0	Hey y'all welcome back.
1:01.0	Welcome back my boobs. How's it going? It's going well. How are you? I'm well. Goody, how's your week going? How was your weekend? Before we get into that new week, new tea. Where are we kiki with you and you kiki with we my week has been cool weekend was Liddy
1:18.6	It was what you do?
1:20.1	Want to cut the cost of your food shop? Well, at Iceland and the food warehouse we've got the answer.
1:25.0	Mix and match puts you in control to unlock big savings with our three for three pounds, three for five pounds, and three for ten pound multiby
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	...

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