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OG Therapy Podcast

#221- "Goals vs Promises"

OG Therapy Podcast

Elevate Podcasting

Relationships, Education, Society & Culture, Self-improvement, Kids & Family, Parenting

4.8760 Ratings

🗓️ 9 January 2023

⏱️ 25 minutes

🧾️ Download transcript

Summary

This weeks episode of the podcast, David and Jason talk about Jason's Goals vs Promises. Why Promises are scred and how you can get a great start to the new year with promises being the top priority.

Jason's Book: The Promise to the One: Hewlett, Jason: 9781640951938: Amazon.com: Books Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

But ultimately, they wanted to achieve something, right?

0:03.1

They wanted to have a goal.

0:04.6

Yeah, of course.

0:05.4

No, I mean, that's a great point.

0:06.9

And I love how you articulated that in the last podcast because that episode about your son,

0:14.0

that got me thinking in a way more of a way than I shared, I think, during that.

0:18.7

How so?

0:19.2

Well, just I hadn't really self-assessed as much as I could have before we did the podcast, right?

0:25.7

And so I didn't really know where to, where to share.

0:29.1

But because of the new year, I went through, and I don't know what the process is of the listeners and viewers, but I know for me, I really take it as a sacred moment for me to say,

0:40.2

what was the year like? What were the wins? What was, what did I fail at? And what were the

0:46.6

challenges that I overcame? And what are the challenges that I didn't succeed? And so I actually wrote,

0:52.2

I think about 20 pages in my journal the last two days of the year and finished the journal.

0:58.0

So it's, you know, it's like I buy these books of 190 pages and I crank through them each year.

1:02.7

But to write down what I didn't do through the year and then what I did do so that I'm not just bashing myself too much.

1:09.7

But years ago, and this, I wish I could have shared this in the other one,

1:14.2

but this applies perfectly to now.

1:16.9

Years ago, I made a promise to my family.

1:19.0

I said, guys, when the kids turn 10, they get to go on a trip with dad.

1:23.9

That's the big thing.

1:25.1

You go on a trip with dad, and every year year after that you go on a one-on-one

1:28.6

trip with dad we have four kids yeah and then i would always take my wife on a probably about

...

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