221. Gentle: Rest More, Stress Less, and Live the Life You Actually Want
Soul and Wit
Bailey Carver
4.8 • 681 Ratings
🗓️ 18 February 2025
⏱️ 33 minutes
🧾️ Download transcript
Summary
It’s book release day! Courtney and Bailey are back with a pop-up episode to celebrate the release of Gentle: Rest More, Stress Less and Live the Life You Actually Want. As well as talking about food, fresh air, and figuring out next steps, they take a behind-the-scenes look at Gentle and discuss the forthcoming book tour. Tune in for more on the magic of rest, tiny steps, and being gentle with yourself.
Favorite Things Bailey:
Oreo Cake Recipe (4 oreos + ¼ cup of milk then smash 1tbs flour + 1 tbs sugar + baking soda sink an oreo and microwave for one minute)
Favorite Things Courtney:
My portable humidifier
Thinking about not thinking about what’s next.
Show notes:
Check out the book tour! We will be speaking in Salt Lake, and Portland, and Courtney will be speaking in San Diego as well. We haven’t gone on tour in SO LONG! Get tickets and we cannot wait to see you.
Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
Transcript
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| 0:00.0 | Welcome to Soul and Witt. I'm Courtney. And I'm Bailey. We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things. |
| 0:23.5 | Hi, Mom. Hi, Bailey. Hi, Mom. |
| 0:24.4 | Hi, Bailey. |
| 0:26.1 | Happy podcast day. |
| 0:27.6 | I wanted to say like happy birthday. |
| 0:29.7 | But, you know, it's not our birthdays. |
| 0:31.5 | It's definitely not our birthdays. |
| 0:34.4 | But it is kind of like a book birthday, I guess. |
| 0:35.3 | That's true. So happy birthday, gentle. |
| 0:37.0 | Wow. |
| 0:39.3 | Happy birthday, gentle. That's exciting. Yeah. My instincts were correct. Okay. Thank goodness. I think it's just as exciting that we are |
| 0:45.3 | recording this episode together where it's been a minute. Yeah. The last episode I recorded by myself |
| 0:52.0 | and I missed you the whole time. |
| 0:55.4 | Well, I missed you too. |
| 0:55.7 | Okay. |
| 0:59.9 | What have you been up to? |
| 1:01.3 | What do you have to share with the people? |
| 1:02.1 | Oh, wow. |
| 1:04.3 | Well, today, of course, is a big day. As people are listening to this, Gentle is out in the world. |
| 1:09.0 | And I looked back to see when I really first started working on this book |
| 1:14.7 | and it was in March of 2022. Okay. I woke up at three in the morning and had a fully formed |
| 1:24.6 | brain dump of what the book was and took a bunch of notes, went back to sleep, |
... |
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