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The Ultimate Human with Gary Brecka

221. Dr. Leigh Erin Connealy: On the Immune System, Cancer Prevention and Environmental Toxins

The Ultimate Human with Gary Brecka

Gary Brecka

Health & Fitness

4.82.5K Ratings

🗓️ 25 November 2025

⏱️ 56 minutes

🧾️ Download transcript

Summary

Every cell in your body operates on electrical voltage, and when that voltage drops, disease doesn’t just become possible, it becomes inevitable. In this episode, Dr. Leigh Erin Connealy shares the science behind cellular energy, and why grounding barefoot on grass and practicing gratitude can vastly help recharge your cellular batteries. When did you last give your cells the energy they actually need to protect you? CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Get Dr. Leigh Erin Connealy’s Audible book, “The Cancer Revolution“ here: https://bit.ly/4ihJdp3 Connect with Dr. Leigh Erin Connealy Website: https://bit.ly/4ijVUj7 YouTube: https://bit.ly/48b4o7n Instagram: https://bit.ly/49EyQJI TikTok: https://bit.ly/3XgniVq Facebook: https://bit.ly/4ohtbgb X.com: https://bit.ly/4ojA5ld LinkedIn: https://bit.ly/3XPMn9S Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:45 New Paradigm in Medicine 08:15 Transition from Traditional Medicine to Functional Medicine Practice 14:35 Treatments from Human Optimisation to Stage Four Cancer 16:19 Immune System’s Role in One’s Wellness Journey 21:18 What is a Healthy Immune Lifestyle? 30:42 The Cancer Revolution 32:03 Voltage of the Cell (And Its Restoration) 40:23 Health Practices to Boost the Immune System 47:15 Impact of Whole Foods Diet (and Other Recommended Diets) 51:01 Connect with Dr. Connealy 53:54 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

We're living in the great poisoning because your immune system is affected by environmental toxins,

0:06.1

stress, electromagnetic fields, chronic infections, all these things are having an influential factor on your immune system.

0:13.7

Like you said, it's the surveillance system.

0:15.6

We don't realize how much policing of our own physiology the immune system does.

0:20.4

It's not only protecting the community, it's also policing the community.

0:23.6

And as it loses its function, communities start to misbehave.

0:26.6

Where do you see the immune system's role in things like cancer?

0:30.6

People think you just wake up one day and have cancer, but actually cancer is about a 10-year process.

0:35.6

And if you were being diagnosed with cancer,

0:38.0

that relying on the conventional surgical chemo radiation,

0:41.7

it's not a good protocol because every one of those aspects

0:45.5

is damaging to the system.

0:47.2

Most conventional treatments were just attacking the cancer.

0:50.4

We forget that there's a human being here,

0:52.2

and it's okay to try to build them up while you're also trying to tear down the cancer.

0:57.0

Do the grounding, do the things that help balance our human electrical field.

1:02.0

The truth is the Earth has a magnetic field, and when you connect with it, we discharge into the Earth.

1:07.0

The other things, they call it forest bathing. Just being around nature, that is true medicine.

1:12.0

If I want to live a cancer-free life, what does that look like?

1:16.1

I think the most simple thing that anyone can do is. Ultimate Human.

1:31.2

Hey guys, welcome back to the Ultimate Human podcast.

1:33.9

I'm your host, human biologist Gary Brecker, where we go down the road of everything,

...

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