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Mind Pump: Raw Fitness Truth

2207: Upgrade Your Brain With Jim Kwik

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 16 November 2023

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Sal, Adam & Justin speak with best selling author and memory performance expert Jim Kwik.

  • Understanding your brain type allows you to operate throughout the world. (2:21)

  • Why does Jim consider himself an ambivert? (10:50)

  • If knowledge is power, then learning is a superpower. (14:09)

  • The problems with our conventional education system. (18:34)

  • "The same level of thinking that has created your problem, won't solve your problem." (22:34)

  • Your ancestor's sacrifices are our blessings. (35:09)

  • The role music plays in our ability to retain information and to learn. (37:07)

  • Different strategies of learning for each brain animal type. (41:23)

  • How genius is not innate but cultivated. (52:02)

  • Nootropics that have an effect. (56:47)

  • The latest additions to the expanded edition of Limitless. (59:16)

  • You are the pilot of your brain, not the passenger. (1:07:56)

  • How has fatherhood changed him? (1:11:45)

  • What's most important to you in life? (1:13:25)

Related Links/Products Mentioned

Featured Guest/People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind Pump with your hosts.

0:09.0

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded

0:14.7

Fitness Health and Entertainment Podcast in history. This is Mind Pump.

0:18.6

Today's episode we brought back Jim Quick to the podcast. Now remember he had a severe head injury as a child was

0:26.9

told he would never succeed but figured out how to maximize his memory, his flu, and his brain power,

0:34.5

brought it to the masses.

0:35.9

This guy is a brain coach.

0:37.4

In fact, he works with some of the biggest celebrities ever.

0:40.8

A-Rod, Jim Carrey, Will Smith, this guy will blow your mind with how he can improve your mind.

0:47.6

Also, he has this free quiz right now online. It's pretty cool.

0:51.1

I found out I was a dolphin. I believe Justin was a dolphin. Can't remember

0:54.8

what Adam was. I think he was a cheetah. Pretty interesting quiz. You can go to

0:58.4

quick brain, quick is spelled with a case. So quickbrain.com forward slash animal dash quiz. Find out what

1:06.8

you are and then it's pretty illuminating. Helps direct you on how you should

1:10.8

operate. It's pretty cool stuff. By the way, his book is the Limitless Expanded Edition.

1:16.7

So Limitless went crazy Gangbusters. Well, this is the Expanded Edition.

1:21.3

Make sure you check out his book.

1:23.4

Now this episode is brought to you by a sponsor by Optimizer.

1:27.6

So this company makes digestive enzymes to help break down those foods into proteins, fats, and carbohydrates that are usable

1:34.7

by your muscles that help with digestion.

1:37.5

They're amazing.

...

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