220: Conscious Parenting (with Katherine Winter-Sellery)

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8 • 671 Ratings

🗓️ 22 May 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode, I'm joined by the CEO of Conscious Parenting Revolution, Katherine Winter-Sellery. Katherine has spent years educating parents on collaborating and consciously connecting with their children. She shares why so many families are struggling with being cooped up, our children's need for self-direction, and what we can do to balance our children's emotional needs.

Get full show notes and more information here: https://www.jenriday.com/220

Transcript

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0:00.0	You're listening to the Vibrant Happy Women Podcast, episode number 220. We're talking about how to
0:06.4	get along with and connect with kids of all ages during your quarantine and beyond. Stay tuned.
0:14.9	Hi, I'm Jen Ridey, and this podcast is for women who want to feel more vibrant, happy, aligned, and alive.
0:22.5	You'll gain the emotional, physical, and spiritual tools you need to get your sparkle back
0:27.5	and ensure that depression, anxiety, and struggle don't rule your life.
0:31.9	Welcome to the Vibrant Happy Women podcast.
0:35.6	Hey, my friends, Jen here, and welcome back to Vibrant Happy Women. We're talking
0:41.4	about kids today. Whether you have toddlers or teens or college-aged kids or everything in
0:46.7	between, I want to talk to you about quarantine. If you've been quarantining, you've probably spent more time with your kids if they live
0:57.1	at home than you have in a long time. How has this felt for you? Do you enjoy it? Do you find yourself
1:03.9	needing an escape? Do you feel more connected and close? Or do you feel more stressed, resentful,
1:10.1	and frustrated, or all of the
1:11.8	above? I want to start by validating that every experience you have had, every feeling you have felt
1:18.9	is valid. It's all normal. We've never been through this before, and it's a learning opportunity.
1:26.6	You don't fail as a parent. You aren't flawed
1:28.8	as a parent. You are a parent. And parenthood means you get to experience all the emotions,
1:34.2	make all the mistakes. It's all part of learning. And I feel like, and this interview is going to
1:40.8	kind of validate this idea, I feel like one of the greatest skills parenting
1:45.3	teaches us is to let go of control, hopefully, and really learn to see these tiny human beings
1:55.2	that are born into this world so dependent on us to essentially allow and celebrate them becoming independent human beings,
2:05.6	beautiful independent human beings.
2:07.6	That could be tricky when they live with you, though, when you supply everything and
	...

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