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When we do an evaluation at Aeman Clinics, I have people fill out the answer to 300 questions.

You fill about 25 pages of information.

So when we do an evaluation at A.M.

Clinics, yes, we're famous, infamous for the brain imaging work we do.

And it's really important, but we never make diagnosis from brain scans we get to know you

really well and in the process of getting to know you i have something called a brain system

checklist where i'm looking how do your frontal lobes work? Are you flexible?

Is your anxiety centers working too hard? Is your limbic brain, your emotional brain,

working too hard? What's going on in your temporal lobes?

Very important. So tonight I want to talk about your anxiety centers. And is it the pandemic

or were you anxious before all this happened? Anxiety disorders are the number one common cause, the number one cause of mental health issues.

Now, I'll call them brain health issues and do in the end of mental illness.

But how do you know?

And the pandemic's made almost, not some, but almost all of us, more anxious.

In fact, I would say your stress level, your baseline stress level went up at least 30%.

All right.

So I'm going to go through the symptoms

and then we're going to talk about what to do about it.

So number one is you have frequent feelings of nervousness

or anxiety.

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