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Yeah, I see that. No, that's really important and you know it's good to know that I get my green juice from whole foods

Almost every morning and it's got Sp Spirulina in it and I was wow I was like mmm I'm not really sure I've read a couple

things on it but they sounded a little hypey but if it's coming from you man shine you're one of the most knowledgeable people

I've ever heard talk about this stuff and I've been in fitness for 15 years listening

actually longer than that but 15 years professionally,

listening and reading and being educated by different people

and you're just really, you really understand the mechanics

down to, like you said, the cellular biochemistry. the

cellular biochemistry, what's really going on there.

So it's just, that's awesome to hear.

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