Welcome to Ghost of a Podcast. I'm your host Jessica Lignato. I'm an astrologer,

psychic medium, and animal communicator, and I'm gonna give you your weekly

horoscope and no bullshit, mystical advice for living your very best life.

Hey everybody, welcome back to Ghost of a Podcast. Thank you so much for

joining me. I have an excellent question from Molly. Listen in. Hello, I have a

question about intuition and fear. I often find myself in situations where I am

nervous and I can't always tell if my nerves are a byproduct of my anxiety or if

it's my intuition trying to tell me that something is off. When I've asked others

this question, I'm often told that I should listen to my body. While this advice

is worthy, it's also frustrating because the physical sensations I get from

good scary, like stage fright, and bad scary, like stranger danger, exist on a

continuum, and not in a binary. How can I begin to honor my intuition without

sacrificing the awesome and sometimes scary opportunities that life affords? I

was born February 2nd, 1988 in Evanston, Illinois at 4 p.m. Thank you. I cannot

say how much I absolutely adore and love this question. Thank you so much for

asking it Molly and you know what? You're not the only person to ask me this

question. I get asked this question a great deal and it's a really important

one. So I've got two maybe more, but two answers for this question. The first one

is very simple. It's that anxiety is fear, right? An anxiety feels like fear. So

sometimes anxiety is excitement. I forget who said it, but anxiety is excitement

without breath. I didn't come up with that. Somebody said it. I've forgotten

who I think it's the guy who created a gestalt or something. Anyways, sometimes

...