22: Healing childhood trauma with spirituality & nutrition

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 8 October 2015

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Khalil Rafati is the owner of Malibu Beach Yoga as well as SunLife Organics, a series of popular juice and smoothie bars. After many years of drug addiction and severe depression, Khalil discovered juicing, yoga and meditation. He began to experience miraculous changes in his physical and emotional well-being. It became his personal mission to love, heal and inspire.Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Food Heels Podcast, episode 22.
0:04.1	Thank God those paramedics came up there and used a defibrillator on me and brought me back to life,
0:09.0	because I almost missed the whole thing.
0:10.9	I almost miss all of life.
0:13.8	Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.
0:20.4	Join the Food Heels Nation and learn the secrets to go from feeling unwell to healing yourself.
0:26.5	Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer,
0:30.5	an increase in sexual activity, feelings of joy, cravings for kale and kinawa,
0:33.8	and a spike in Tinder matches.
0:35.3	In rare cases, women have experienced a strong desire to change
0:37.5	their status update from hashtag blessed to hashtag OMG even more blessed than yesterday. Hashtag
0:42.0	loving life. If you've experienced any of these symptoms, make sure to tweet a Kardashian immediately.
0:47.1	All right, welcome, Food Heels Nation. Thanks for joining us. I'm Alison Melody. I'm Susie Hardy,
0:52.5	and today is a hashtag TBT throwback episode to an incredible
0:56.9	interview from our film Food Heels. That's right. Last Thursday you heard part one of my interview
1:02.8	with Khalil Rafani and today we have part two. But first we've got a new item in our Food Heel Celebrity
1:09.5	Swatbag.
1:12.3	Ooh, what is it?
1:13.5	So exciting.
1:16.9	It's 100% Pure's Coffee Bean Eye Cream.
1:17.6	Want to try it?
1:18.6	Yeah.
	...

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