#219: Paleo Chef, Mary Shenouda: Healing Through Nutrition, Living Your Passion, and the Magic of “F*ck It”

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Lifecoachingwithjayferruggia, Health & Fitness, Hypertrophy, Selfhelp, Man, Nutrition, Men, Business, Relationships, Confidence, Testosterone, Money, Inspiration, Musclebuilding, Fatloss, Mensfitness, Jacked, Renegaderadio, Lean

4.9 • 1.6K Ratings

🗓️ 28 December 2017

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Has attempting to climb the corporate ladder left you worn out and uninspired?

Do you dream of making a living doing work you're passionate about? In this episode of the #RenegadeRadioPodcast you'll learn how The Paleo Chef, Mary Shenouda, changed her health, career and life.

Mary is the creator and founder of paleochef.com as well as the popular Paleo food product, Phat Fudge. As a kid she struggled with serious health issues. For years doctors failed to treat her with any success. Upon discovering that she has Celiac disease, Mary began following a Paleo diet. For the first time her condition improved. The rapid and dramatic changes inspired her to start sharing her recipes with friends and followers on social media. Before long, well known personalities and pro athletes began requesting for Mary to cook their food, and The Paleo Chef was born.

This episode is jam packed with actionable advice on how to turn you passion into a career, improve your relationships and become more successful.

Show notes for this and every episode can be found at www.JasonFerruggia.com

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Transcript

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0:00.0	What's up guys? This is Jay Faroogea and this is the Renegade Radio Podcast. I appreciate you for
0:19.4	tuning in and I appreciate everybody who leaves an iTunes review or a five-star review or shares the show.
0:25.0	That's how we keep it going. That's how we keep great guests coming on, great content.
0:29.0	And I want to give a shout out to Coach Joe Strong, N.J to the world he says and because he
0:36.4	left this iTunes review and I'm reading it right now he's going to get a free
0:39.0	bag of athletic greens by emailing Ashley at
0:43.1	Jason Farugia.
0:43.9	So Joe says I've been following Jay
0:46.2	since the old days of the OG Renegade gym.
0:48.9	Being a 41-year-old OG Meedhead, owner from NJ myself.
0:53.4	I relate to the same era of growing up on the East Coast.
0:56.6	Gangster Rap, Westside Barbell, and the dawn of the NWO.
1:01.2	It's the fitness and lifestyle podcast out there. Oh I'm sorry it's the best of
1:05.1	course it's it is the best. Exactly. Jay has truly transcended the gym and his
1:10.4	podcast offers so much more for everyone keep spreading the positivity
1:14.1	Jay thank you my friend Joe sending you some dope shit today's episode features
1:19.1	my friend Mary Shenuta you know where is the paleo chef the creator of fat fudge
1:24.8	runs a really successful business runs a really successful social media account
1:30.0	She's you know she's all over the place doing a lot of big things with big name people so she's going to share her story which is really cool
1:36.0	The cooler part to me is that Mary came over to record the podcast in August of 2017. We recorded it, hit it off, and you always hear me talk about the importance
1:46.1	of immediately following up. The ball's in your court, you want to connect, you want to make plans,
1:49.9	you want to do stuff. So I said, let hang out that night and we were going out with
	...

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