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How to Be Awesome at Your Job

219: Making the Most out of Your Workplace Anger with Marlene Chism

How to Be Awesome at Your Job

How to be Awesome at Your Job

Success, Career, Self-improvement, Health & Fitness, Sharpening, Business, Education, Selfhelp, Collaboration, Winning, Meaning, Development, Mockaitis, Skills, Training, Mental Health, Speaking, Decisions, Careers, Interview, Fun, Money, Writing, Thinking, Wins

4.6 • 1K Ratings

🗓️ 19 October 2017

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Marlene Chism shares how to master resentment and frustration…along with best practices for channeling the the energy of anger.


You’ll Learn:

1) How feelings of resentment and frustration indicate a lack of clarity

2) The valuable message and energy embedded within anger

3) The “Release Resistance” process to better handle anger


About Marlene

Marlene Chism is a consultant and international speaker whose personal passion is to help people discover, develop and deliver their gifts to the world She’s the author of “No Drama Leadership,” “Stop Workplace Drama” and more. Marlene delivers her message on stopping drama and creating enlightened leaders through corporate retreats and client work, as well as at association meetings, universities, and other speaking engagements.


Items Mentioned in this Show:


View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep219.

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Transcript

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0:00.0

Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work.

0:10.0

Enjoy more career fun, wins, meaning, and money.

0:14.0

With your host, Pete McKitis.

0:17.0

Hello and thanks so much for joining us here for episode 219 with Marlene Chism.

0:26.3

If you've ever gotten angry at work and who hasn't, Marlene has some keys to turn that frustration

0:31.6

into powerful goodness.

0:33.3

So you'll learn, one, how feelings of resentment and frustration

0:36.7

can indicate a lack of clarity.

0:38.9

Two, the valuable message and energy

0:41.2

embedded with with anger.

0:42.8

And three, the release resistance process

0:45.4

to better handle anger.

0:47.1

So if you'd like to check out the show notes

0:48.5

or the transcript or the links to items

0:49.9

that we've referenced here, it's on over at awesome at your job.com slash

0:53.3

eep to one nine and well at awesome at your job.com I encourage you to check out

0:58.1

some of our handy resources one I dig is simply the magnifying glass right there in the navigation bar.

1:04.4

So we've chat with over 200 guests so far and every one of them has been transcribed so that

1:08.7

means if you're feeling a frustration, not only we learn how to handle it well with Marlene, but you'll also maybe

1:14.3

have some solutions by checking out the knowledge base from every former guest via typing

1:20.4

your preferred search term after clicking that magnifying glass.

1:23.7

So here's Marlene's story.

...

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