219: How to Live Intentionally with Malama Life
The Lavendaire Lifestyle
Aileen Xu
4.8 • 1.4K Ratings
🗓️ 12 February 2023
⏱️ 56 minutes
🧾️ Download transcript
Summary
Sophie Daquis is a content creator behind the lifestyle YouTube channel “Malama Life.” Her videos focus on minimalism and slow-living and her mission is to inspire others to live a more meaningful life by simplifying and slowing down. She was based in Maui, Hawaii, but recently moved to Portugal with her husband and two dogs and is currently enjoying and adapting to the Portuguese way of life.
TIMESTAMPS:
- 3:44 - Minimalism & Slow Living
- 4:33 - Finding Courage During the Pandemic
- 6:15 - How Minimalism Changes As We Change
- 16:30 - Intentionally Designing Your Dream Life
- 28:20 - Tune Into Yourself & Switch Up Your Routine
- 37:27 - Finding Balance Between Public & Private
- 43:23 - Following Your Passions
- 51:44 - Inspire Others to Live Their Best Life
FIND SOPHIE ONLINE:
- YouTube
- Instagram: @malamalife
SPONSORS:
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
LAVENDAIRE
Transcript
Click on a timestamp to play from that location
| 0:00.0 | And if you're in the right direction, then you feel it. You feel it every day. |
| 0:08.0 | Welcome to the Lavenderet Lifestyle, the podcast on personal growth and lifestyle design. |
| 0:13.0 | My name is Eileen and I'm here to guide you to shine as your brightest self and create your dream life. |
| 0:19.0 | We all have a light within and the power to create a life we love. |
| 0:23.0 | Every Sunday, we'll share thoughtful conversations exploring how we can build a better future for ourselves and our world. |
| 0:30.0 | Life is an art. Make it your masterpiece. |
| 0:36.0 | Hello, my loves. Welcome back to the podcast. It's Eileen. |
| 0:39.0 | Today's episode is on intentional living, specifically minimalism, slow living, and designing your dream life. |
| 0:47.0 | Going your own path, regardless of what society says. |
| 0:50.0 | Our guest today is Sophie Duckies. |
| 0:53.0 | Sophie Duckies is a content creator behind the Lifestyle YouTube channel Malama Life. |
| 0:59.0 | Her videos focus on minimalism and slow living and her mission is to inspire others to live a more meaningful life by simplifying and slowing down. |
| 1:08.0 | She was based in Maui, Hawaii, but recently moved to Portugal with her husband and two dogs and is currently enjoying and adapting to the Portuguese way of life. |
| 1:18.0 | Hello, Sophie. Welcome to the podcast. How are you feeling today? |
| 1:22.0 | I'm good. Thank you so much for having me. I'm so excited to be here. |
| 1:27.0 | Yeah, thank you so much. I'm excited. And thank you for coming on the podcast because it's nighttime and you're in Portugal. I really appreciate it. |
| 1:34.0 | Of course. I tried to pick a time that was, you know, okay for both of us, so I hope it's okay with YouTube. |
| 1:41.0 | Yeah, for sure. |
| 1:43.0 | So why don't you start off by telling us your journey with minimalism, slow living, and also how you started sharing your lifestyle on YouTube? |
| 1:51.0 | It's been a long journey. So if I can summarize it, I was working like a nine to five job when I first moved to Maui and it was my first time having kind of a grown up adult job. They would call it where I was getting a steady paycheck and I really didn't know how to manage my finances. |
| 2:16.0 | And I was spending it on things like buying clothes and buying like cute decor items and I was just, you know, didn't really have a focus on where I could put my money. |
| 2:30.0 | So I was spending it on all these things. And I just had realized at one point that, you know, there's really I wasn't doing anything bigger with my life. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Aileen Xu, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Aileen Xu and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

