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Girl Stop Playin | #1 Podcast for Black Women

219: Girl, F Him: A Lesson in Letting Go & Leveling Up

Girl Stop Playin | #1 Podcast for Black Women

KOEREYELLE, Personal Development Coach

Business, Health & Fitness, Society & Culture, Education, Non-profit, Mental Health, Personal Journals, Relationships, Religion & Spirituality, Self-improvement

4.8584 Ratings

🗓️ 13 September 2025

⏱️ 20 minutes

🧾️ Download transcript

Summary

Whew, chile! In this vulnerable and powerful episode of the Girl Stop Playin podcast, I'm getting real real about forgiveness, boundaries, and the freedom that comes from finally letting go of the pain that’s been holding you hostage. After the response to my last episode — where I broke my silence on betrayal in business — y’all already know I had to circle back with the word that came from my girl Nicole. 💬

We’re talking:

  • Why forgiveness isn’t a feeling, it’s a decision ✨
  • How I’ve been paralyzed in purpose for two whole years 😩
  • What it looks like to forgive him (yes, that him)...and myself 🙏🏽
  • The real reason God might be holding your next blessing back
  • Why you can’t create space for what’s next while holding onto what hurt you

Plus: how this baby girl in my belly is already helping me become the bold, boundary-setting woman I was always meant to be 💪🏽👶🏽💕

This one ain’t just therapy for me — it’s healing for you, too. Press play and give yourself the permission to forgive, free yourself, and get back to business. 💼💖


🎀 If you want to send the baby some love, here's her registry link



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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to another episode of the Girl Stop Playing podcast.

0:04.1

It's your favorite home girl Coriol.

0:06.3

Here to encourage you to stop playing with your potential and start working for what you want in life and in love.

0:13.2

You already know that I'm bringing you the information and the conversations to help you make the money and get the honey.

0:21.4

You can have it all as long as you are willing to work.

0:25.6

And baby, last episode was like the episode heard around the world.

0:32.0

I don't know of y'all messy or no.

0:35.1

But that episode about me breaking my silence with being betrayed by someone who

0:42.2

I thought was a friend really got tons of not just downloads but so many people have

0:49.8

reached out to me both like personal friends as well as just like internet friends with lots of

0:57.5

kind words lots of questions and lots of confirmation. I mean I got so many stories from people

1:05.7

who have found themselves in similar situations who have been silencing themselves who have felt like you know

1:12.7

this isn't good for my brand if I talk about it but it's eating me up inside all of these things

1:17.7

that really again was confirmation that I needed to clear the way by having the conversation

1:25.4

and if y'all don't know about like illness and disease and how that

1:31.2

works, a lot of the things that people are suffering with, especially women, comes from us

1:38.9

holding on to emotions, especially anger, where we're so upset about something that may have happened years ago,

1:47.6

maybe even from your childhood, that you are just suppressing or you think that you're

1:52.8

suppressing it, but your body still feels it. And unfortunately, a lot of times it manifests

1:58.9

into different illnesses and into different just ailments and diseases.

2:03.6

And baby, that's not going to be my story.

2:05.8

Okay, there's no way that I'm about to allow something to literally eat me alive because I'm not willing to speak on it.

...

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