You're listening to an archived Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to

combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today on our motivation and mindset Monday,

we're going to get into a topic that really hopefully starts a light of fire

under you and gets you to accomplish any of those things you've been kind of keeping on the back burner.

So the title of today is really don't wait until it's too late and the reason I

say that is this is that too many people I believe honestly feel like the time

will never run out that they'll always have more time and

that they could just do it next week, next month, or next year.

But one thing that I've seen is that you just can't take time for granted. We never know how much time we have and

a lot of people I see in my own practice in their 50s, 60s, 70s, 80s, always they're saying

things like I wish I knew that in my 20s or I wish I had that when I was a

kid or if I had only known this 10 years ago but here's the thing when you do find

...