Hi everybody, Lisa Keaton here. A quick podcast for you this Monday. We're doing a double

release this Monday, say there's a revving the word today.

I just want to take a minute though because this message

feels important and

necessary for the season and the time we are in and that we are moving into.

We are enrolling right now for the journey.

It's any donation amount gets you in to move with us for eight weeks and you know us.

It's really not about calorie burning or getting out any measuring tapes.

We know that God looks at your heart and we want to go there

and train your heart. And if you've listened to any of our recent podcasts that

I've been doing as lately. There's one that's titled, you have the

unhealthy church, another one about why the weight isn't your fault, and we're

kind of going after, going and speaking to the deep places in us.

That has everything to do with the healing that God wants to do.

But here's the truth. It's not pretty. And it requires us to put our weapons

down and to drop our walls and to let God in. And in order to do that we have to let others off the hook.

Like you can't hold love and hate at the same time or love and fear,

I should say love and fear.

You can't hold that, you can't hold freedom and shame at the same time so we have to drop the

story in a way like like a pause like some white space like take a minute so that we can begin in a fresh place and a fresh start

always always begins with repentance.

It's not a very popular word,

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