A good laugh and a long sleep are the two best cures for anything.

Irish proverb

Empowerment in Education, two powerful elements that will help you break free of convention,

and transform your passion for wellness to a level beyond the status quo,

the essential oil revolution, where you're given the tools to supersede

an ordinary everyday lifestyle, inspiring speakers, DIY recipes, healthy living tips, and more.

You'll discover it all here. So tune in and get ready for a wellness revolution.

Well, hey there, this is Samantha Lee, right, coming at you with a brand new episode here on

the Essential Oil Revolution.

We've got a great episode coming your way, all about essential oils and many other tools for caregiving. And even if you're not

a caregiver for someone who is not able-bodied or who is going through a medical condition,

we are all caregivers of ourselves as well. So there's lots of tips in here that everyone can benefit from.

We'll focus on essential oils that can be used for respiratory support as well as many other things.

For my favorite oil this week, I'm going back to an old favorite of mine, Young Living's Stressaway Blend. This is a dear oil friend of

mine. This blend of Coke by Iba, lime, cedarwood, vanilla, acatea, and lavender is one of the

first blends I really truly fell in love with. And during these troubling times, you bet I'm going through

this stuff almost by the gallon full. I love this oil. It's my favorite one to put a roller ball

on top and just roll it all over the back of my neck whenever I'm feeling a little stressed. You can

also put it in your diffuser or put a few drops in a bathtub mixed with some

absent salts to create a really wonderful, amazing bath soak.

Now, today's DIY dugout recipe comes from listener Sherry Silver from SherrySilver.com.

That's Sherry-S-H-E-R-I-Silver.com.

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