being consistent and showing up, you can get so much stronger.

And then it affects the rest of your life. It flows over.

What is going on? Emily, a body here. You are listening to episode 219 of Hurtle.

A wellness focused podcast where I connect with everyone from your favorite

athletes to top experts and industry CEOs about their highest highs, toughest moments,

and everything in between. We all go through hurdles in life. And my goal through these

discussions is to empower you to better navigate yours and move with intention so that you can

stride toward your own big potential. And of course, have some fun along the way.

For today's episode, I am chatting with favorite peloton instructor of many

and galley, galexin. You know, every so often, I'll share an Instagram story shortly after

reporting with an upcoming guest. And I shared the story of galley and my session. Let me just say,

got a lot of exciting feedback from all of you. So I am aware that this is an episode that

many of you Hurtleers have been looking forward to for a while. So happy to bring it to the

feed today in our chat. Callie and I talked about what it was like for her to grow up in an

athletic family to say the least her father, Bill, was a major league baseball pitcher. Callie

herself took to dance from a young age and knew that she was destined to be living in New York City.

She gets really open and honest about what that was like for her trying to make it as a dancer here.

The challenges that came hand in hand with that, including the pressure to have a certain

body type. Callie shares about her journey to finding fitness, going from cross training to

lifting weights and knowing early on that strength training was going to be a gift in her life

that would keep on giving. Of course, she also gives us all of the details about landing her job

at Peloton, what the audition process was like. The difficult decision she had to make in order to

...