This is episode number 2 18 of the Well Fed Women Podcast.

You are now listening to Well Fed Women,

the show that's been radically changing the way women perceive health,

fitness, and their bodies since 2015.

I'm your host, Noel Tarr.

Submit your questions to well-fed women at Gmail.com,

and you can keep up with the show on Instagram

at well-fed women. And you can keep up with the show on Instagram at Well Fed Women.

Hello and welcome back to the show so excited that you're here today we have some really

great questions to discuss and to pontificate on we're going to talk about

relationships and how they affect your health timing when it comes to taking supplements and anxiety about struggling with anxiety,

which on our last episode was Steph and I, we sort of talked about that but I think it's it's

we mentioned it but I'm excited to dive a little deeper into it because I think it's

something that so many of us struggle with. Before we jump in I want to quickly thank our sponsors first

fabletics. Go to fabletics.com slash well-fed women.

Incredible brand founded in 2013 basically to help women get really great high quality

clothing at an exceptional price point because all of the athletic gear at, is typically very expensive and so fabletics is trying

to make it more affordable and they have and it's really blown up and a lot of people

love it including myself I love absolutely every single piece

that I have ever ordered from them, which is shocking.

Shocking from somebody who has ordered a lot.

And I, everything fits really well they fit normal bodies they have

...