218: Increase Your Personal Capacity, with Beth Buelow

Coaching for Leaders

Dave Stachowiak

Education, Business, Management, Self-improvement, Careers

4.8 • 1.6K Ratings

🗓️ 16 November 2015

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Beth Buelow: The Introvert Entrepreneur Beth Buelow, author of The Introvert Entrepreneur*, shows us how to expand into our capacity zone while still using our comfort zone as a home base. Quotes When you 'fail,' it’s usually because you were attached to a particular outcome. And when it doesn’t happen that way, it gets labeled a 'failure.' —Beth Buelow If you approach your goals with less attachment, you’ll find yourself much better able to see those failures as data, rather than indictments of your character and who you are. —Beth Buelow The comfort zone is what makes stepping out into the unknown possible. —Beth Buelow Remember to celebrate every time you stretch that capacity zone. —Beth Buelow Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.

Transcript

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0:00.0	We've all heard we should step out of our comfort zone, but what if instead we looked at it from the lens of capacity in today's show how to increase your capacity zone?
0:11.5	This is coachingaching for Leaders, episode 218.
0:16.0	Produced by Innovate Learning, Maximizing Human Potential.
0:21.0	Greetings to you from Orange County, California. This is coaching for leaders and I'm
0:29.4	your host Dave Stahoviac. Leaders aren't born, they're made.
0:35.0	And this weekly show will give you access to the best thinkers, resources, and actions
0:40.0	to develop your leadership skills.
0:42.0	And if you're listening for the first time,
0:43.9	welcome.
0:44.7	So glad you've joined today because I have a returning guest
0:47.3	to the show today.
0:48.5	My friend Beth Bielo was on the show
0:51.1	back on episode 201 on how introverts make great leaders and
0:57.4	Beth has really become an expert out there in the entrepreneurial space of helping those who have a preference for
1:06.8	introversion to lead more effectively in entrepreneurship and in small business.
1:12.3	I was telling Beth recently that that episode, 201, was one of the most downloaded
1:17.8	episodes this year, so I know it resonates as well with many of you.
1:21.9	And the reason I'm so glad to have Beth Back is she has just
1:25.3	launched her new book The Introvert Entrepreneur and she's also the host of the Introvert
1:31.0	Entrepreneur podcast and she's here today to actually tackle a topic
1:36.2	that I know will be helpful to those of us who have a preference for introversion, but in addition to that will be helpful to us more broadly on how
1:46.4	we increase our capacity in the things that we want to do in the workplace each day and also in our personal lives.
	...

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