#218 Get Your Hopes Up: How Your Feelings Are Lying To You
Christy Wright Podcast Channel
Christy Wright
4.9 • 2.2K Ratings
🗓️ 27 November 2023
⏱️ 14 minutes
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Summary
Description:
Life can send us on an emotional rollercoaster that makes us feel crazy. But guess what? Our feelings aren't always telling us the truth. In this episode, Christy shares one thing you can do to emotionally regulate yourself when everything feels a little crazy. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!
Helpful resources:
7 Steps to Stop Feeling Discouraged available at www.getyourhopesup.com
Christy Wright Store at www.christywright.com/store
Recurring links
Music via: https://pixabay.com/music/pop-summer-party-157615/
Transcript
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| 0:00.0 | Hey y'all it's shopping season! Okay when is it not shopping season but still |
| 0:04.8 | listen you know that you want some cute thoughtful gifts for Christmas for people |
| 0:09.1 | you love and I am here for you I've got a new online store with cute merch, autographed books, and some of my favorite pieces from one of my favorite brands. |
| 0:18.0 | And, y'all, I signed every single book for you, which I have never done in the history of ever but it's |
| 0:24.4 | amazing because now you can get a signed copy for you or a gift for a friend or |
| 0:29.2 | both go to Christie Wright.com slash store to start shopping for those thoughtful gifts you've been looking for this Christmas season. |
| 0:35.5 | That's Christie right.com slash store. Hey everyone and welcome to get your hopes up. I'm Christy Wright and I'm so glad you're here. |
| 0:51.2 | Romans 1513 says, |
| 0:53.0 | may the God of Hope fill you with all joy and peace |
| 0:56.0 | as you trust in him so that you may overflow with hope |
| 0:59.0 | by power of the Holy Spirit. |
| 1:01.0 | Our God is the God of Hope, and he wants you to overflow with hope. So let's start our week by getting our hopes up again. |
| 1:10.0 | Now today we are talking about how our feelings lie to us. |
| 1:14.7 | Those jerks, they just lie to us, don't they? |
| 1:17.2 | They sure do. |
| 1:18.2 | All right, so let me start with an example. |
| 1:19.7 | When I was pregnant with my oldest son, Carter, who is almost nine years old now, I was sure y'all that I would be pregnant forever. This was my first |
| 1:29.4 | pregnancy I had never experienced it and time literally stood still. |
| 1:34.3 | It felt like the longest period of my life. |
| 1:37.8 | I was sure I would be pregnant forever even though I know logically that is not possible, but it just seemed to drag on for so long. |
| 1:47.0 | And here's why. |
| 1:49.0 | Because it was really, really hard. |
... |
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