#217 Get Your Hopes Up: How Gratitude Changes Your Brain

Christy Wright Podcast Channel

Christy Wright

Christianity, Business, Religion & Spirituality

4.9 • 2.2K Ratings

🗓️ 20 November 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s easy to focus on everything that’s going wrong in our lives. But whether you realize it or not, complaining is actually harming your health. (Crazy, right?!) In this episode, Christy teaches you how to break the cycle of complaining and what you should do instead. Don't forget to subscribe wherever you listen to podcasts to never miss an episode.

Helpful resources:

- 7 Steps to Stop Feeling Discouraged available at www.getyourhopesup.com

- Christy Wright Store at www.christywright.com/store

Recurring links

Music via: https://pixabay.com/music/pop-summer-party-157615/

Transcript

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0:00.0	All right y'all it is time to go shopping get your Christmas gifts or just treat yourself at my new online store with cute new merch
0:08.7	Autographed books and some of my favorite pieces from one of my favorite brands.
0:13.5	And I signed every single book for you,
0:17.5	which I've never done in the history of ever,
0:19.5	but it's amazing because now you can get a signed copy for you or a gift for a friend or both.
0:26.0	Head over to ChristieWrite.com slash store to start shopping for those thoughtful gifts you've
0:30.5	been looking for this Christmas season.
0:32.4	That's Christy right.
0:33.2	com slash store. Hey everyone and welcome to get your hopes up. I'm Christy Wright and I'm so glad you're here.
0:48.7	Romans 1513 says may the God of Hope fill you with all joy and peace as you trust in him
0:55.1	so that you may overflow with hope by power of the Holy Spirit. Our God is the
0:59.4	God of hope and he wants you to overflow with hope.
1:02.5	So let's start our week by getting our hopes up again.
1:05.6	And happy Thanksgiving week, y'all.
1:11.2	You know, I love this holiday because I love family time, I love traditions,
1:15.8	I love really good food, all of it. I love all of it. So this is a special week because obviously
1:21.6	we are celebrating Thanksgiving.
1:23.6	Now I want to spend a little bit of time today talking about
1:26.2	thankfulness and gratitude which is so appropriate this week and all year long
1:30.6	but let's start by talking about some people that are not thankful.
1:35.0	Children, my children, to be specific.
1:38.0	Now y'all know, I love my kids.
	...

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