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Black Girls Heal

#218: 4 Therapy Tasks for Love Avoidants

Black Girls Heal

Shena Lashey

Self-improvement, Education, Mental Health, Health & Fitness

4.81.7K Ratings

🗓️ 15 November 2023

⏱️ 53 minutes

🧾️ Download transcript

Summary

In today's episode, Shena talks about 4 tasks that every love avoidant can look to achieve in therapy to becoming more love available and open in relationships.


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Transcript

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0:00.0

My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there and just to bring it out.

0:21.0

This is what compels me to compel them and I will do it by whatever

0:26.4

means necessary.

0:29.4

Welcome to the Black Girls Hill Podcast, where we talk about healing our intimacy disorders and

0:34.3

resolve trauma and building a healthy relationship with first ourselves and

0:38.4

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns

0:44.3

and grow in your self-worth. I'm She Nila Shay, Love Edition coach and

0:48.7

Trauma Specialist. Let's begin.

0:58.0

Hello, hello and welcome to the latest episode of Black Girls Heel. I hope that you are doing so well wherever you are.

1:01.0

So today's episode, I was going to record in and talk about tips for being

1:06.0

outside. I recently saw an article that talked about how most of the dating

1:11.8

apps out there are starting to lose some income because there are I guess there are less people who are investing in dating apps.

1:22.6

Y'all already know what my favorite one is,

1:25.1

but for the most part, even the founder of Bundle,

1:29.2

Bundle, Bumble has stepped down as whatever her role was, CEO, President, I don't remember, but she stepped

1:38.9

down from a leadership position. And so I was reading that article and the article is basically saying that a lot of people are opting to meet people in real life.

1:47.0

And I was like, we can definitely talk about that because I do think that that is true. I definitely know that people still find their people

1:55.2

through dating apps but there are many folks especially folks who have been on apps for a long time on and off for years that you know there's this love hate

2:06.0

push-pull relationship with apps and deleting them and swearing

2:10.3

swaying them off and then returning a little bit down the road when they are still

2:14.9

really wanting companionship and partnership. But meeting people outside in real life is

2:20.7

amazing because you get to see the vibes immediately, you get to have that preliminary

...

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