2173: When a Busy Mind Gets in the Way of Minimalism by Dawn Starks of Simple Money Pro on Simple Living
Optimal Living Daily - Personal Development and Self-Improvement
Optimal Living Daily LLC
4.6 • 3.2K Ratings
🗓️ 22 November 2021
⏱️ 9 minutes
🔗️ Recording | iTunes | RSS
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| 0:59.9 | It's a minimalist Monday edition of Optimal Living Daily Episode 2173. When a busy |
| 1:05.0 | mind gets in the way of minimalism, by Don Starks of SimpleMoneyPro.com, and I'm Justin |
| 1:11.2 | Mollick. Now it's minimalist Monday, I'm going to keep this intro nice and minimal, so |
| 1:15.8 | let's get right to it and start optimizing your life. When a busy mind gets in the way |
| 1:24.7 | of minimalism, by Don Starks of SimpleMoneyPro.com. When I close my eyes and imagine a perfect |
| 1:32.2 | day in my minimalist, simple life, a quiet voice speaking in its best NPR hush tones |
| 1:38.3 | speaks inside my head. I wake without an alarm, do some stretches and gentle yoga, and meditate |
| 1:44.7 | for 10 minutes to start the day. After a large glass of water and some hot tea, I settle |
| 1:49.3 | down to read for an hour before my family wakes and my day starts. And then, wham, back |
| 1:56.2 | to my current day reality. It's good to have dreams and good to have goals, and I have |
| 2:00.9 | plenty of both. While I aspire to a slower cadence and a calm, low stress life, right now |
... |
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