#217: Life Catch Up, 55 Day Challenge Update, Eating More Plant Based & My Boundaries - Solo Ep
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 22 November 2020
⏱️ 21 minutes
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Summary
I hope you enjoy this quick life update + real talk chat! I touch on my current thoughts and struggles, 2020 and the 55 day challenge I'm doing until the end of the year, my new way of eating and more.
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The MIMIBEE Podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
Transcript
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| 0:00.0 | Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this |
| 0:05.9 | podcast is designed to help you become the best version of yourself possible. |
| 0:10.8 | This podcast will motivate you and give you the tools that you need to get to where you want to be. |
| 0:17.0 | Hello, hello, hello, welcome to a solo episode. |
| 0:22.0 | I'm really excited for this. I love a good solo episode. This one's going to be a quickie because it's a Sunday night and at 6.30 PM and I'm tired, but I wanted to chat with you about a few things. |
| 0:33.0 | I wanted to give you an update, first of all, |
| 0:35.0 | first and foremost, I want to give you an update |
| 0:38.0 | how my 55-day challenge has been going. |
| 0:42.0 | If you've listened to my past solo episode, I think number 215, then you must have heard that I'm doing a 55 day challenge and I'm feeling really good about it. I think I'm on day 15 today and just to give you a little low down on what this challenge is. |
| 0:57.1 | It's for the rest of 2020 and the reason that I'm doing it is because I want to challenge myself during this time that in the past I haven't felt the best in the year. |
| 1:08.0 | You know, November, December is often a time where we kind of fall off track. We don't really do what makes us feel good as much maybe |
| 1:15.1 | we are moving less eating more whatever it is meditating less being on technology |
| 1:21.9 | more so I being on technology more. |
| 1:23.0 | So I felt like I was kind of getting in, like I was starting to get into that zone of like being a bit more negative and not feeling really good a couple weeks ago. |
| 1:32.0 | So I decided to do a challenge for the |
| 1:34.8 | rest of the year and I've incentivized myself with a shopping trip which just sounds like the typical thing a guy would think a girl would want. |
| 1:44.8 | Oh I got a shopping trip, but like no actually I don't shop for myself an insane amount |
| 1:49.6 | and like I often don't buy things that I want because I'm like, oh, like I want to save money, |
| 1:55.0 | but I'm actually doing pretty freaking well right now. |
| 1:56.7 | So I deserve to do a little bit of shopping. |
| 2:00.5 | So that's my big incentive because I needed something to like really |
| 2:03.9 | incentivize myself because so many times I've started challenges that I haven't |
... |
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